is anxiety a punishment from allah

So below, I have compiled a list of things that have helped me to deal with my anxiety and daily pressures of life that I was experiencing: 1. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. . But lately, even these stable touch points have not been enough to counter the intense anxiety that has swelled inside my mind. Allah sets on him a snake called "the brave", "the bold" which hits Him from morning until afternoon for leaving Fajr prayer, from the afternoon until Asr for leaving Dhuhr prayer and so on. On the other hand, Prophet Ayyub (pbuh) lost his family, wealth, assets, and health. It does not store any personal data. In case of a murder, their can be punishment but not necessarily death. Abu Darda, may Allah be pleased with him, said: . Much of the industrial, mass-produced food in our age is highly processed and stripped of its nutrients. It was at that time when Allah guided me and showed me the right path, without the antidepressants and therapy. I used to not know if i wanted kids but now i do just so i can correct my mistakes by making them inshallah amazing muslims . What is Islam's role in addressing mental illnesses and mental health challenges people face? From an Islamic perspective, sickness is one of Allah's soldiers by which He (Glory be to Him) tests people's faith and love of Him. So pray and let your mind be at rest; ask Allah, may He be exalted, to grant you healing and well-being. FAQ ; Do Not Sell My Personal Information ; Contract Template Islam is a religion of peace, and relating to peace it incorporates the beautiful concept of forgiveness. Sigh Ive repented sincerely to the point of anxiety in my stomach making it hurt. People say Allah concealing your sins is a favor but to me i also see it as a punishment idk cus i feel punished w this regret and anxiety and inadequacy. That is the time when you should call upon Allah (S.W.T) because He has control over everything. Life itself is uncertain. This is how the believer is: he loves Allah, hopes for His mercy and fears His punishment. This habit will eventually result in getting closer to Allah (S.W.T). Simply and directly speak to Allah from your heart through dua. We also use third-party cookies that help us analyze and understand how you use this website. I am very worried, every time I feel cheerful and repen tto Allah, I am afraid that I am one of the people of Hell and I am afraid of the punishment of the grave. As for sins, once a person has repented from them, they are erased and turned into good deeds, so do not let thinking about them paralyze you. He is the ultimate knower, Al-`Alim (the All-Knowing). Al-Quran (2:45). Board Member, Director of Education. There is no God but Allah and Muhammad is His Messenger , Forty Hadith al-Nawawi in English and Arabic, Al-Aqidah al-Tahawiyyah in English and Arabic, Forty Hadith on Purification of the Heart, Guiding Romantic Desire: Wisdom in the Sexual Ethics of Islam, Custodianship of the Right Hand: Concubinage, Rape, and Sexual Slavery in Islam. Ask a friend or family member to support you and remind you to pray or ask you about how many times you prayed today. This seems like its a clear-cut example of a wrong action leading to misery as a punishment. I love and support the religion. Nothing is certain, nothing can be planned, and even the simplest plans change a hundred times. (Ch.2:V.188) The world today presents a horrific scenario of crime, violence, killing and a determined attempt to destroy the very pillars of social order which sustain peace, tolerance, harmony and human dignity. If depression and anxiety persist after exhausting these techniques, then medical intervention by a specialist doctor may be necessary. And I seek refuge with You from the torment of the grave. Log in, Join our e-mail list for regular site news and updates, All Rights Reserved for Islam Q&A 1997-2023, Questions cannot be asked through this form. A good writer is better than one silent, and one silent is better than an evil writer. Verily, some suspicion is sin, and do not spy or backbite each other. It is a feeling and a state of distress that only those who have experienced it can really understand. This, along with other shari'ah punishments, are "overwhelmingly" supported by the Nigerian Muslim population, and by 2003 three men already had their arms amputated for stealing; a goat, a cow, and two bicycles. One of the reliable solutions for every problem is dua. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Source: Sunan Ibn Majah 3349, Grade: Sahih. Such an articulate post it is! I, no doubt, am the one that is from the wrongdoers. (21:87). If youre having trouble keeping up with your prayers, here are some simple tips to help you become a regular namazi: Allah (S.W.T) says in the Quran, Seek help through sabr (patience) and salat (prayer). When you feel lonely or having a hard time, surround yourself in the remembrance of Allah. entered the mosque and saw a man named Abu Umamah ,who seemed to always be staying at . How perfect are You! Every difficulty that we go through is an opportunity for us to remember our place and recognize our dependence on God and our need for Him. The Prophet (s) suffered for the cause of Islam more than any of us, losing his loved ones and enduring pain and hunger, yet the companions reported thatthey never saw anyone smile as often as him. I always repeat the words: If this is a test out of love from You, I accept it. You can also go for music therapy as there are many great Muslim singers who have produced excellent hamds and naats that you can listen to for peace of mind, here areTop 10 Muslim Hamd & Naat Singers With Most Soulful Voice. Enter Paradise Laughing? I call upon you by every one of the beautiful names with which you have described yourself, or which you have revealed in your Book, or you have taught to any of your creatures, or which you have chosen to keep in the knowledge of the unseen with you, to make the Quran the delight of my heart, the light of my chest, and to remove my sadness and dispel my anxiety. Life itself is uncertain. Have you suffered a huge loss? Talk to Allah in your dua after every namaz and pray to Him to make you a regular namazi. I am a fan of your writing. The majority of Imams are not trained in mental health (or mental health first aid). He lives blissfully in a world of material comforts and does not realise that he is fettered down by his sins. However, for the past fifteen years since converting to Islam, I have made Islam my solid ground. I am twenty-one years old. So know that you too will be rewarded for going patiently through Allahs tests and that He has a better plan for you too. This uncertainty of life has been a defining factor of my life lately. I just wish i could be free of the burden. He suffers from urinary incontinence and intermittent gas; how can he pray when his break time at work is short? He punishes people in this world and also in the Hereafter. I have not seen anyone smile more often than the Messenger of Allah, peace and blessings be upon him. The Sunnahis to fill the stomach with one third of food, one third of drink, and one third left empty, except for special occasions when it is permitted to eat ones fill. Know that were all on different journeys of life and we all accomplish things at different times, stop comparing yourselves to others and have faith in Allahs plan. Allah (S.W.T) stated in the Quran, If you are thankful, I will give you more Al-Quran (14:7). Source: Sunan al-Tirmidhi 3641, Grade: Sahih. He is with me in times when I feel like a puddle of pain, panic, and tears; and He has a perfect plan for what is on the other side of this instability, this upheaval. O Allah, I am your servant, the son of your servant, the son of your maidservant. These symptoms usually occur because there is something wrong, but treatable, in our body, mind, orspirit that needs to be fixed. If we followed this wise advice, as difficult as it may be for some of us, we would inevitably see the positive results on our bodies and subsequently on our depression and anxiety. Often people become depressed when they do not get what they want, but true believers, who have trained themselves to be unattached to the world, are always happy even in dire circumstances. With Allah is certainty. First, forgiveness refers to a display of Allah's mercy when His servants ask for forgiveness and repent after committing a sin. Do zikr when you are driving/commuting or in any free time instead of listening to music and reading newspaper. Posted on . Analytical cookies are used to understand how visitors interact with the website. All the names are blessings, and each name has a different effect on us. This is another form of punishment in Islamic Law. If he severed or injured a limb of the victim, then his own limb will be cut off or injured if it is possible without killing the . Source: Sahih al-Bukhari 1995, Grade: Muttafaqun Alayhi. From 12 year old to 60 years old, most of the people are suffering from some stress or depression. Anas ibn Malik reported: The Messenger of Allah, peace and blessings be upon him, said to me: . It will be challenging for them to commit good acts because low faith seizes the productivity of their life. One study published in the Iranian journal of nursing and midwifery research, for example, proves through a systematic review that the recitation of Quran or listening to it reduces anxiety and therefore this can be used as a non-pharmacological treatment for psychological problems. Im not even scared of death bc I think of how much more peaceful I will feel in the afterlife inshallah. Sometimes it feels like too much on my soul, my heart. Next, we should adopt Islamic mindfulness techniques to gain control over our negative thoughts. Indeed in that (there) is a sure lesson for those who fear the torment of the Hereafter . (Islam Online Archive, n.d.), Someone who feels completely lost and alone in the face of a crisis would probably feel helpless and depressed. Yet if he is overcome by appetite, then he may fill it with a third of food, a third of drink, and a third of breath. The cookie is used to store the user consent for the cookies in the category "Other. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . (85:12) "Such is the Seizure of your Rubb when He seizes the (population of) towns while they are doing wrong. Source: Sunan Ibn Majah 3803, Grade: Sahih. O you who have believed, seek help through patience and prayer. Whenever you make dua, He listens to you and provides you in many ways you cant even imagine. AMEEN. Ameen. I ask Allah (SWT) in desperation to show me what I needed to learn, how I needed to change. It can be defined as a situation that causes physical, mental and emotional worry. The reality is not that life is uncertain. What if this test will be compensated by your lord in a way that you cant even imagine? And We made your sleep for rest and the night as a covering. is anxiety a punishment from allahles enqutes extraordinairesles enqutes extraordinaires Life has its perks and problems working side by side. By adopting healthy habits in our mind, body, and spirit, we can restore the natural balance within us that leads to recovery and prosperity. Necessary cookies are absolutely essential for the website to function properly. We buy houses. The suffering youre experiencing could also be a punishment for some sins. "An eye for an eye" is one of the strongest human instinctsand one that can be difficult for . You can find more quotes on patience from our earlier post on Sabr in Islam. All are welcome but please read the sidebar rules prior to posting or commenting. He is All-Wise, and there is not a single atom throughout the entire universes where His Will is not Operative. In some extreme cases, their anxiety may be so extreme and intrusive that they may even endure full blown panic attacks as a . Hisham said, What is this? It was said, They are being punished for not paying taxes. Hisham said, I heard the Messenger of Allah, peace and blessings be upon him, say: Verily,Allah will torture those who tortured people in this world., Grade: Sahih (authentic) according to Muslim, , 2613 , The Teachings of Prophet Muhammad in Arabic and English, Hadith on Women: Best of you are kind to their women, Hadith on Women: The Prophet criticizes men who beat their wives, Hadith on Kahf: Reading Surat al-Kahf on Friday brings light, Hadith on Shaban: The Prophet connects fasting Ramadan and Shaban, Hadith on Quran: Reciting Ayat al-Kursi after each prayer, Khutbah al-Hajah: How to begin a Khutbah Sermon in Arabic and English, Hadith on Trials: If Allah loves someone, He tests him, Hadith on Sadaqah: Charity shades believers on Judgment Day, Hadith on Abstinence: Allah will replace it with something better, Hadith on Shaban: Month people neglect between Rajab and Ramadan, Hadith on Shaban: Allah forgives believers in mid-Shaban, Hadith on Worship: If he comes to Me walking, I come running, Shafii on Popularity: You cannot please everyone, benefit yourself instead, Ibn Abbas on Nur: I ask You by the Light of Your Face, Hadith on Rulers: Warning not to obey leaders if they order sin, Hadith on Quran: Balanced recitation between hope and fear, Hadith on Caliphs: Ali testifies for Abu Bakr and Umar, Hadith on Ghuraba: Blessed strangers leaving their idolatrous tribes, Said on Salah: Visualizing the Day of Resurrection in prayer, Hadith on Sahaba: Speak carefully about Companions, stars, providence, Hadith on Loyalty: Firmest faith is alliance and disavowal for Allah, Ibn Abbas on Sahaba: Seek forgiveness for companions in the Fitnah, Hadith on Quran: Seek Allah by His Book before insincerity prevails, Abu Umamah on Quran: Allah will not punish a heart preserving His Book, Hadith on Jamaah: Hand of Allah above united Muslim community, Hadith on Rulers: Tyrants will make false claims from Minbar, Hadith on the Hour: World to be dominated by foolish dynasties, Hadith on Dajjal: Twenty-seven false prophets appear in Ummah, Hadith on Sujud: Hypocrites unable to prostrate on Judgment Day, Ahmad on Rulers: Supplication for guidance of Caliphs and Imams, Hadith on Oppression: Supplication when fearing a tyrannical ruler.