. He told the Daily Mail that, with the help of personal trainer Torje Eike, he trains up to six days per week. The latest fashion news, beauty coverage, celebrity style, fashion week updates, culture reviews, and videos on Vogue.com. But it turns out the tot isnt all he has in common with ballet dancer Melanie. Sir Mick also performs ballet, weighttraining, pilates, jogging and dynamic stretching, ensuring he maintains maximum flexibility. How does Jagger do it? Here is the Mick Jagger workout routine: It seems as if this charismatic showman has always used every performance as a workout. Though band members of The Rolling Stones have lived life in the fast lane it turns out that Mick Jagger has lived a pretty clean lifestyle since the mid 1990's. He has a meticulous diet and exercise program. Sting eats macrobiotics which consist lots of grains combined with vegetables. Get in touch with us at webcelebs@trinitymirror.com or call us direct 0207 29 33033, Celeb obsessed? A female Orca has been seen caring for a baby Pilot Whale in one o 2oceansvibe.com is part of the 2oceansVibe Media Group, Secrets To Mick Jaggers Everlasting Health And Energy, This Italian Island Has Quietly Become A Celeb Hotspot, Nobody Noticed Mick Jagger Drinking At The Thirsty Beaver, That Time Charlie Watts Punched Mick Jagger In The Face, They Call This Guy The Mick Jagger Of Zambia [Trailer], This John Mulaney Sketch About Mick Jagger Has Been Watched Almost Five Million Times [Video], How About This Gritty Crime Thriller Set In Cape Town? LWren Scott, a former girlfriend stood 64. He is dating American Melanie Hamrick, 31, with whom he has 17-month-old son Deveraux Jagger. The Police frontman is now 68 and is a leading example of how to maintain a healthy lifestyle and diet. I find this hard to believe though for a two-hourconcert as it would mean he is movingat 6 mph which is a running pace and he clearly does not run the entire show. Sometimes he will "do a bit of running" for added cardio. I train five or six days a week, but I dont go crazy," Jagger once explained. Here, we are going to present the typical workout routine of Kai Greene. He does some resistance training. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. And despite a lifetime blasting out hits from stages, he has taken to wearing custom-made ear-plugs to protect his hearing. Mick Jagger is one such person and he highlightsthe benefits of the anti-aging model that focuses on exercise and nutrition. Sign up and we'll email you a daily dose of lifestyle stories, covering sex, relationships, health, wellness, money, and green living. Roger Daltrey breaks down his fitness routine, looks ahead to the Who's future and shares his thoughts on Kanye West. The One Thing Many Lifters Fail to Understand: Easy Training Is Good Just finished radiation treatment for Prostate Cancer. At 75, Mick Jagger Shares His Incredible Post-Heart Surgery - Vogue To maintain his balance and POSTURE he takes ballet lessons and performs yoga and Pilates. He eats a special organic diet, and takes vitamins and supplements to add to it. Of all the people in rock history Bruce Springsteen is certainly an anomaly. Slide guitarist Ronnie Wood, who is turning 75 years old next week, sings the praises of stretching, especially following his recent struggles with lung and small-cell cancer. When Jagger was dating Marsha Hunt, who was pregnant with his first child, the singer became involved with a Nicaraguan beauty by the name of Bianca Prez-Mora Macias. Mick Jagger, best known for being one of the original rockers, is the feature for this attention Celebrity Workout. The star's workouts are masterminded by Torje Eike, a Norwegian personal trainer whose previous clients include Olympic athletes and national football teams. It has now been four years since the Zip Code Tour and Jagger is now 75 and still going. By Laurel Walsh. It improves core strength, balance and flexibility and also helps relax the mind and produces feel-good hormones. He has also expanded his workout by doing yoga and pilates to hone his flexibility, balance, and posture. Im almost 64 and I hope to continue performing for another number of years. DON'T MISSDiet: 5 myths of Military Diet that could have adverse effects[LATEST]Dr Michael Mosley shares 3 alternatives to help cut down on carbs[ADVICE]Fitness: Best way to warm-up for strength training[HEALTH NEWS]. Doctors are always amazed at my fit appearance, but Im a long way from Micks level. Mick Jagger Height, Weight, Age: Vital Statics [UPDATED] - BounceMojo Im training for stamina.. Now that hes all grown up, the singer has kept himself clean except for the booze which he drinks in moderation. The tour cancellation is a shock to Rolling Stones fans after Sir Mick Jagger s fitness regime, which has kept him rocking into his 70s. Read more about Dr. Joe Jacko. Rocking out to an adoring audience which includ Celebs have the benefit of working with expensive trainers and nutritionists to stay red carpet ready, so weve done the research and passed it along to you. After the two separated, Jerry Hall remained in Downe House while Jagger moved into a flat next door. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. Mick Jagger inundated with support amid Covid battle As Mick's personal trainer, I get asked a lot of questions. Since they are performing two shows a week there are two-stage crews that leapfrog each other going from city to city. But in actual fact, his longevity comes down to clean-living and an insane fitness regime these days. Good genes maybe, but youd think he would not have to have heart surgery at 75 after all that stuff! Not to mention writing and recording. Dr. Joe Jacko. This means Jagger runs 12 miles a show while on tour. According to this article he now eats a keto diet. Bikini Body Workout: How To Get In Shape For Summer. NY 10036. where can we get a peek at Mick Jagger exercising? The band was the top-grossing live act of 2021, and despite Mick Jagger's bout with COVID . Regardless, I have a lot to get to the point of Micks workout, as Im more 3-5 miles a day and that really is not enough. Georgia May Jagger Workout, Exercise, Diet, and Beauty Secrets Rolling Stones fans are stunned at the super energetic dance Mick Jagger just did on IG. 2023 Cond Nast. He has youthful genes. I alternate between gym working and dancing, then I do sprints, things like that. The 78-year-old looked in impeccable health, keeping his energy up for their lengthy set. . I alternate between gym work and dancing, then I do sprints, things like that. And it turns out, it's down to a diet and fitness ritual he learned from a young age. Mick Jagger 'Weight Loss' Revealed In Sad Beach Photo Sorry, that was an atrocious pun. He trains 5 - 6 days a week under the guidance of his personal trainer, Torje Eike, who has worked with him for more than 25 years. Future US, Inc. Full 7th Floor, 130 West 42nd Street, Bruces bandmates have said he never lived hard and was most likely the only person they have ever known thats never tried drugs. But a source adds: He usually has a half these days.. To stay fit, I always carry a jump rope with me. This means that we may include adverts from us and third parties based on our knowledge of you. He has a meticulous diet and exercise program. Keith too.". Answer (1 of 6): He works out for hours a day, most days. Were not quite his age, but were getting there. I.e., You feel like you got run over by a Mack truck. We all know the importance of stamina. His comedic chops were on full. How much exercise the singer actually needs varies depending on his schedule but, in a new interview with the Sunday Times (opens in new tab), the superstar reveals that, generally speaking, he partakes in, "six weeks of practice even before rehearsals [for a tour] start." InKeep Rolling Like The Rolling Stoneswe stressed the point that staying active, having a passion for something, and living life with purpose can offset poor health habits to a certain degree as well. (I recall a Dallas Cowboy running back having thighs that were 32 inches each). He approaches his training and nutrition just like a competitive endurance athlete. Mick Jagger bought the house in the early 1990s where he lived with his longtime partner, model Jerry Hall. She is now 61 and a devout vegetarian who doesnt smoke or drink, saying most days I feel 25. Mick Jagger: 78-year-old Rolling Stone icon's 'incredible' workout to stay stage-ready (Image: GETTY) And he does this by engaging in regular interval training which allows him to sing songs,. Beginner Female 3 Days/Week. The biggest beauty stories, trends, and product recommendations. This workout plan for the gym is proof of that. The New Daily reported Jade was born in Paris and was babysat by famous artist Andy Warhol when she was just a kid . He is also a vegetarian who loves to read and spend time with his family with balances a healthy lifestyle. Where he once drank to escape, now Mick favours meditation, having even spent time enjoying the practice with monks in Thailand and Laos. The keto diet restricts carb intake (he does eat some carbs before a show see below) and is higher in protein than the usual American diet. From a sports medicine perspective, two things impressed me most about Jaggers performance at The Rolling Stones Zip Code Tour show in Columbus in 2015. In a recent interview with Q magazine, the singer laid bare details of his rigorous regime, including running several miles a day, swimming, kickboxing and cycling. Now I sip vitamin infused water and seek out wild, as opposed to farm-raised, salmon.. Think about some of todays hot, young, male music stars that are 20-something like Sam Smith or Shawn Mendes. How does Mick Jagger stay in such great shape? - Quora Mick Jagger's son Deveraux, 4, bears striking resemblance to - TODAY Turns out that moving the way Mick Jagger does at the age of 78 doesnt come easy. The Rolling Stones stage and sound and lighting equipment came loaded on 18 semis. Following in his footsteps, the rocker is said to maintain his 28-inch waist. 6-Week Women's Full Body Strength and Conditioning Workout. Alongside this, Jagger follows a diet of fresh fruit and veg, whole grains, legumes, chicken and fish. To inquire about a licence to reproduce material, visit our Syndication site. 10 Best Exercises for Everyone - Healthline But for Rolling Stones front man Mick Jagger, these quiet pursuits have helped maintain a physical peak which belies his near-70 years. 69-Year-Old Mick Jagger Reveals Health And Diet Tips For Longer Life By The Rolling Stones standards their stages are 100ft wide by 50ft deep.