Sally Lipscomb said she was satisfied with the verdicts even though Greenberger and Lowe had escaped a possible death sentence. However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders. Ray was troubled by this because he knew his brother had heart problems, and didnt want him to overtax his body. He died from kidney failure, a complication resulting from Berger's disease in Rolling Hills, California. All rights reserved. In a sport that, at its core, requires eating well, losing fat, and exercising, why do we see so many bodybuilders dying from similar causes at unusually-young ages? ", Two days before the 1980 Mr. Olympia being staged in Sydney, Australia, Mike had that same "death's door feeling," which again confined him to bed for a whole day. WebMentzer died on June 10, 2001 in Rolling Hills, California. WebJerry Brainum on the Demise of Mike and Ray Mentzer Leo and Longevity 120K subscribers Subscribe 490 Share 21K views 2 years ago In this clip from the longer interview of I saw no problem for me because I was convinced I was focused enough and that my use was channeled in a positive direction. [Mike had taken a three year course, commencing in 1974, at the University of Mayland, with the eventual goal of being a psychiatrist , but he dropped out in 1977 disillusioned with the subject. He had suffered a heart attack in his sleep. Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a Frank Zane whom he outweighed by some 30 pounds. 06/28/01 - New information on this tragedy can be found. Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level. His forte was his strength literally. Mike Mentzer was born on the 15th of November, 1951. I knew I had to wake up to that fact or my life would be over. He was unopposed). Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. It was a crushing blow. 1977 IFBB North American Championships 1st (Overall) His career and 5th place at the 1980 Mr. Olympia, which prompted his retirement, is well documented. The weight would be so heavy that by the 9th rep, Ray would reach failure. For the record, we now know Arnold was terrific when Ray fell ill and offered his personal help and support. He previously served as assistant managing editor in charge of California news. 7 Things No One Tells You Before You Start Lifting, Tip: Avoid Xenoestrogens and Phytoestrogens, Tip: Surround Yourself With These 5 People. Arnold, despite breaking formation on several occasions and receiving a warning from the judges placed 1st. For Ray, his brother's death was a great tragedy. Previously, he had started dieting 12 weeks out. Goldman consistently found that the majority of athletes would eagerly accept the deal. 1971 AAU Mr. America 10th Nevertheless, Mike moved in with Ray so that he could look after his brother better. However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. Ray Mentzers income source is mostly from being a successful . Do any supplements work? We don't have much information about He's past relationship and any previous engaged. how to use them. 2023 Greatest Physiques. The call was answered by a sheriffs deputy, who told Rice that Raymond Mentzers body had been found a short time earlier. Click Here for Free Bodybuilding and Fitness Magazine Subscription, Click Here To Get A Free High Intensity Training eBook, Click Here for a Chance to Win Free Bodybuilding Supplements. Another study in the Journal of the American Society of Nephrology looked into the prevalence of kidney disease among steroid-using bodybuilders over two years and found signs of disease in the majority of lifters, some of it irreversible and irreparable. His progress over the next few years was onward and upward. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Everything I did was marshaled into the spirit of improvement. Eventually, as the fatigue set in, Mike finally decided to call it a day and turn to bed. ..on June 11th at approximately 9:00 PM, Ray Mentzer died in his sleep. I saw him in person in 1979 in Baton Rouge, at a book signing,The Mentzer Method to Fitness. He changed my life and my entire training routine. . At the center of the real-life drama was Radin, a 275-pound, cocaine-sniffing high school dropout from Long Island, N.Y., who had come to California in the early 1980s with dreams of breaking into the movie business. At least do light reps a couple of those days for arms, delts, lats, upper legs, abs. Ray Menzer was born in August 1953, in Pennsylvania, USA. Lowes attorney, Mark Kaiserman, said he also was disappointed in the verdicts and vowed to appeal. Were disappointed, but Im very thankful the jury didnt convict her of first-degree murder.. He would also become a bodybuilding legend for his 20+ inch arms and the ability to squat in excess of 900lbs for 2 repetitions. The doctors put him on a kidney dialysis treatment soon after, along with putting him on a kidney transplant waiting list. In 1999, Ray discovered he had kidney problems. But even non-traditional sports like cricket, NASCAR, cycling, and pro-wrestling "entertainment" sports have all made headlines with various reports of PED use. "It lasted 18 months, and every day of that period I had the same commitment and ambition I'd had in preparing for the 1980 Mr. Olympia. We recommend you to check the complete list of Famous People born on 2 August. I was using a lot of amphetamines to make me productive. There was a strain and tension in the air all the way through. Mike Mentzer was born in Pennsylvania. He has a daughter who was born in 1986. Forced negatives did the same. I need to know the steroid cycle. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. On May 13, 1983, Radin and Greenberger were on their way to dinner to work out their problems. Along with Mentzer, accused of carrying out the murder. Over 60% of his daily calories came from carbs. Mentzer was also dealing with the fallout caused by the ending of his near decade relationship with Cathy Gelfo. Greenberger introduced Radin to Evans and together they struck a deal to finance The Cotton Club.. "Editing Workout was one of the most enjoyable things I've ever done," Mike claims. I'd read the literature on amphetamines and had never heard of any long-term physical damage, but I did know that it could possibly result in acute episodes of psychosis. As Im certain you know, it is very difficult to have great muscle memory retention (and probably thus the shoulder injury he dealt with early on) if you go that long in total resting states. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of. However, the doctors first needed to check if Mikes kidney was compatible with Ray. But the big question is, are preexisting conditions made worse by excessive drug use? . I dont see anyone beating him through the early eighties. A 2014 study looked into a connection between anabolic steroids and cardiovascular function. 1979 IFBB Mr. Olympia 1st (HW) In fact, Rays workouts would last no longer than 45 minutes. Since 1999 Mikes younger brother, by 21 months, Ray had been receiving kidney dialysis and was awaiting a transplant. He was known for lifting over 900lbs in squats, and for weighing 275lbs of rock-solid muscle at one point. Rolling Hills, California, United States. But you watch. Comment * document.getElementById("comment").setAttribute( "id", "a40bbc091972361b92bafe047762c2f0" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); Mike certainly had a great mind for bodybuilding. Discover the cheat that athletes use to cut fat quickly and get defined muscles. Mike understood that an individual had individual needs, but inside, we all worked the same. READ OTHER ARTICLES LIKE THIS ONE IN THE MCGOUGH REPORT, Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. Or is it the heavy use of these drugs combined with the rigors of bulking and cutting for multiple contests that eventually leads to health issues? Deputy Dist. For five years Mike did crazy things and was regularly hospitalized. * Ex-girlfriend of movie producer Robert Evans. As Workout Magazine ceased, Mike soon afterlost his beloved father, and, as if there wasnt enough for the bodybuilder to handle, his 10-year relationship with fiancee Cathy Gelfocame to an end. Mike battled his demons for 5 years and was admitted to hospital on several occasions. Greenberger, Mentzer, Marti and Lowe were arrested in 1988--five years after Radins body was found by a beekeeper in a desolate canyon 65 miles north of Los Angeles. Mike Matarazzo, pro bodybuilder. Nice article, but there is a huge mistake in the compilation of Mike Mentzers bodybuilding achievements segment (despite Rudolpfh Plizetskaias attempt to rectify it) ; in 1978, Mentzer won the IFBB Mr. Universe in Acapulco, Mexico with the first and only perfect 300 score. As 1990 came, Mike found himself once again in a hospitalized state. Great profile! Plot #17067587. He was called as a witness during the preliminary hearing but refused to testify, claiming 5th Amendment protection against self-incrimination. Family, friend, or fan, this family history biography is for you to remember Ray Mentzer. Cardiovascular disease and drug overdose were found to cause an overwhelming majority of the deaths, with wrestlers being 15 times more likely to experience a cardiovascular-related death and a shocking 122 times more likely to die from drugs compared to non-athletes. In short, man can and ought to be a hero.. Discover the cheat that athletes use to cut fat quickly and get defined muscles. The results suggest that heavy steroid users are more likely to have irregular heart function and a higher mortality rate compared to natural lifters. But, after soul searching, hospital visits and a help from a few close friends, he came back. * Convicted of second-degree murder and kidnaping. After a day of shooting, Ray turned into bed. Currently he was throwing himself full tilt into producing a DVD and a new book. Mike Mentzer went back to what he knew with a vengeance. As Bill Pettis put it; Ray is one of the strongest bodybuilders I have ever seen in my life.. How Mike Mentzer Died: Cause of Death, Age at Death, and More! - Celebs Who Died How Mike Mentzer Died: Cause of Death, Age at Death, and More! Mike Mentzer reached the not so modest age of 49 years. Find out the cause of death and more exciting information regarding the death of this famous Bodybuilder. As Mike puts it in his book Heavy Duty: The fact that muscle is only 22 percent protein suggests that our protein requirements are not nearly that high. He wrote that he was falling short of top spot so decided to give it up. B comes in). Chevron - Safe Disposal of Drilling Fluids From High Temperature & Pressure Wells Anirudh Tunga, Jayachandran Devaraj, Fabio H. Ribeiro, Ray Mentzer, accepted ACS Journal of Safety & Health, 2021. "I'd exhausted all avenues of thought on my predicament, and realized, On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. In 1971, Mike suffered a severe shoulder injury that puta long-term pauseon histraining. His theories and writings continue to be a source for debate, and his books and articles remain popular (see www.mikementzer.com). Check out our top rated fat burners to find out what actually works. After making funeral arrangements for his brother, Ray Also learn how He earned most of networth at the age of 48 years old? Rest was crucial. He soon took part in the Junior Mr. America and IFBB Mr. America, winning both contests. They're just average lifters wanting to look better. Lowe claimed that Greenberger and Evans paid for a contract hit against Radin. On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. Ray would later become a bodybuilding legend for his vascular 20+ inch arms, and for reaching a then unthinkable 275lbs of weight. Stutter reps increased the duration of each set by over 20 seconds. Click Here for the interview we did with Mike Mentzer just before he died. Is it worth injecting? It's probably even more true that other bodybuilding-related drugs bring higher risks than anabolic steroids. The first and obvious choice for Rays kidney transplant was his brother, Mike. One of the core principles of Rays training was doing low reps and heavy weight. Anyway in that May 2001 conversation Mike acted like the previous five years had never happened and that we were continuing as if we had spoken a week earlier. The latter are the lifters who generally end up as statistics. Theyd send me little pictures of themselves and all types of stuff. Check regularly for the latest, Greatest Physiques. He contracted Bergers disease. He has lived along the levees of the Sacramento Delta, the Powell-Hyde Street cable car line and the shaded streets of Pasadena. The folding of Workout in 1985 was just the first prong of a triple emotional whammy that was delivered to Mike. Health became an afterthought. , money, salary, income, and assets. Like other great bodybuilders, Ray discovered his passion for the lifting sport early in his life. The weightsmoved in a perfectly controlled and slow manner. 1975 ABBA Mr. USA 2nd (Medium) Performance enhancing drugs (PEDs) is the term the public associates with anabolic steroids, even though it's a general category that can include anything from insulin to EPO, a blood "doping" endurance booster, and various non-steroid stimulants. Radins decomposed body was found a month after his disappearance. In the early '90s, bodybuilding saw a significant shift in "the ideal" physique. But Mike wouldnt listen. He is from United States. As soon as that realization hit, I was appalled at how much time I had wasted. At a bodyweight of a then unthinkable 250 plus pounds, he added even more muscle within a month, to 260 but leaner. Rice said that although Michael Mentzer had appeared robust, his medical records showed that he had a history of coronary-related problems.. In 1999, Ray started kidney A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of Tragically, Ray died just 2 days later, after missing his kidney dialysis treatment. Mike Mentzer started bodybuilding at age 12. However, Mike had not competed for 21 years and Ray for 19 years. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. 06/28/01 - New information on this tragedy can be found HERE! Died from multiple organ failure in 1996, age 32. Mike Mentzer is one of the classic bodybuilders of the early years. After a long and exhausting day of work, Ray went to sleep, while Mike stayed working late. Once he reached that point, Ray would have his training partner help him do another 2-3 forced reps, controlling the weight with slow and perfect form. It was a crushing blow. "I was consumed 24 hours a day by the thought: What can I do today in terms of training, diet, aerobics and motivation to improve myself? Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. "I was consumed 24 hours a day by the thought: To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on, http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. ), "I didn't think there was anything wrong in taking stimulants to make me work as hard as I was. 1979 IFBB Southern Pro Cup 1st While there were no reported long term side effects at the time, Mike began to suffer from fatigue, and would spend full days in bed without being able to even lift an arm. The body of Mike Mentzer, age 49, was discovered by his brother Ray on Sunday, June 10th, at the home they shared together in the vincinity of the Rolling Hills Estates area of Los Angeles. Although he was no longer under the spotlight of the bodybuilding stage, Ray kept training hard behind the curtains. WebA: Mike Mentzer's cause of death was heart complications. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. Arnold didnt even like cardio you know, probably because he didnt quite like a strict regimen diet. He was known for being a Bodybuilder. And the more that look was rewarded, the more competitors pursued it. You should add Ayn Rand as an influence. Ive seen this sort of thing happen before, but not very often, said Scott Carrier, a spokesman for the Los Angeles County coroners office. In the 1970s, Michael Mentzer created shock waves in the bodybuilding industry by preaching the notion that seven-day-a-week training was unnecessary. He was the brother of fellow bodybuilder Ray Mentzer. The judge went way out on a limb and hes going to be in for a big fall if hes wrong, Kaiserman said. [en] Vital records: Ray Mentzer at +Archives Friday. I just have to comment that Burt should get a life and realize that if he was half the man Mike was hed be something! He dies on June 12, 2001 which was only two days after the passing of his legendary brother. Mentally, he went into a different gear and battened down the hatches earlier and more securely than for any other competition. Required fields are marked *. To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. He was at his competitive peak in his early-30s, when "mass monsters" dominated bodybuilding, and he claimed to eat up to seven pounds of red meat per day at his biggest. The day before, both he and brother Ray were working on a fitness DVD titled HIT. Mike Mentzer died on Sunday, June 10th, 2001. Ray Mentzer died at age 92 years old on June 21, 1995. Almost unbelievably on going to the apartment Joanne found Ray had passed away. Freeze,The Governator,and to many of his fans justArnie. Then his brother died two DAYS later at age 47. Mike won the rival IFBB Mr America in 1976. "If they want more definition, I'll give 'em more definition," he vowed. Till then hell just be the proverbial asshole you get wherever you go! He worked as deputy national editor from 2007 to 2011 and played a central role in the coverage of some of the biggest national stories of recent years, including the 2010 oil spill in the Gulf of Mexico and the 2008 election of President Obama. The 1980, IFBB Mr. Olympia in Sydney was Mikes next major competition. Atty. This biographical article relating to bodybuilding in the United States is a stub. Lipscomb said that because a death occurred during the kidnaping, Greenberger and Lowe will be in prison for the rest of their lives. WebTo compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. In the last 15 years, roughly one in five wrestler deaths were connected to recreational drug overdose. A quick browse online will show you tons of recreational lifters discussing plans for their first, second, third, or fourth steroid cycle. Great article, but the accomplished must be revisited. In spring of that year a blood clot broke loose from his leg and went to his lung. Little men like him need to knock the others to make themselves feel good cause they cant do it on their own!!! WebA native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of forty-nine. Ray had to wait for another donor. Mike used to say you could get full development of a physique using his system training only one half hour a week. Try to find a dozen healthy IFBB pros who successfully competed in the '90s. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. ", The warning signs were there. During one of these squat gatherings, Ray achieved an astonishing feat lifting a 900-lbs squat for 2 reps. Back in the day, many bodybuilders believed that a high-protein diet was the number one key to building muscle. It just didn't feel like a normal contest; no one was being their usual self. Known for his feats at the 1978 IFBB Mr. USA and 1979s, Ray was a sight to be seen during his prime. He enjoyed the work, but he relied upon amphetamines to meet deadlines, on occasion staying awake for two or three days straight. Greenberger showed little emotion and was escorted by deputies from the courtroom soon after the verdicts were read. Ray was 9 years old and Mike was 11 years old. Ray went to bed. Ray Menzter, age 47, was reportedly very shaken up by the We have estimated Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period, Mike states. According to our Database, He has no children. - John Doe Bodybuilding, 1977 IFBB North American Championships 1st (Overall), 1977 IFBB North American Championships 1st (MW), 1978 IFBB World Amateur Championships 1st (HW), 1979 IFBB Pittsburgh Pro Invitational 2nd, Cereal and Grain Foods Four or more servings per day, Fruits and Vegetables Four or more servings per day, The high-protein group (Fish, meat, eggs) Two or more servings each day (Basic serving of meat = 3.5 ounces). If you have any questions about Ray Mentzer's training, diet, etc. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks. Many have felt that steroids had contributed to the deaths of both brothers but this truly is speculation. The condition was so serious that Ray had no other option but to get a new kidney. ", As 1980 unfolded, however, Mike had no inkling that his competitive career was hurtling toward its conclusion. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. He also did stutter reps and slow negatives. However, these werent the only methods Ray used to increase his training intensity. He began competing in the most elite shows around America, making a name for himself in the process. He started lifting weights at age 11 and competed a year later in his first contest. This meant the transplant was off the table, and Ray would have to wait longer. As for his protein sources, they included chicken, beef, and high-quality dairy. This was in no small part due to his new training routine, Heavy Duty Training, which was created by his 21-months older brother Mike Mentzer. United States. WebRay Mentzer Cause of Death Sadly, Ray Mentzer would contract Berger's Disease which would lead to kidney problems that contributed to his passing. This is an opinion carried by many bodybuilders today. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. Then, in a shocking development, Ray Mentzer was found dead this morning, June 12. The information presented on this website is intended to be used for educational purposes only. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. It was time to move on. Death date: 0 June, 1986, Sunday. 1980 IFBB Mr. Olympia 5th. Monday morning, June 11, 2001, an e-mail was sent to us saying that Mike Mentzer has passed away June 9th.